Hello Everybody!

This weeks tip should be fairly easy for you as I include a new recipe for you each week that I hope you are trying!

How many of you, come across recipes or buy food magazines and think to yourself that the recipes look great, not to mention not too complicated but then never actually try them?

Yes, I am also guilty of this, although I am trying to get better at this! 

So, my challenge to you is to find a healthy new recipe that you like the look of and actually make it....

You could start with the delicious recipe below:

Lemon and honey chicken salad

  1. Preheat grill to medium-high.

  2. Combine lemon zest and juice, honey, 1 1/2 tablespoons oil and chopped mint in a large bowl. Season with sea salt and freshly ground black pepper. Add chicken, stir to coat, then place in the refrigerator for 10 minutes to marinate.

  3. Meanwhile, blanch broad beans in boiling water for 1-2 minutes. Drain and refresh under cold running water. Remove tough outer skins. Set aside.

  4. Place ciabatta on a baking tray and grill for 4-5 minutes until golden and crisp.

  5. Preheat a chargrill pan to high. Cook chicken for 2-3 minutes each side until caramelised and cooked through.

  6. Toss broad beans, ciabatta, baby spinach, chickpeas, tomatoes, cucumber, parsley and whole mint leaves in a large bowl.

  7. Whisk together mustard and remaining 2 tablespoons oil and 1 tablespoon lemon juice. Season. Divide the salad among plates, pour over dressing and top with chicken to serve.